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Are you tired? Are you hungry? Are you tired and hungry? Are you so tired you can’t eat? Are you so hungry you can’t sleep? Do you dream about food because you’re so hungry and you wake up to find yourself chewing on your pillow? …No? That last one just me? Ok then… It’s not a good to go to sleep hungry; it’s also not a good to eat large meals before bed. Here are some snacks that might help you sleep. Emphasis on “might,” we here at DME Supply USA are not saying that two minutes after eating a banana you’ll be fast asleep, no. We’re saying these snacks have the chemicals, amino acids, enzymes, nutrients, and hormones that work together to promote a good night’s sleep.
